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    Welcome Home!

    Join Dr. T in Upcoming Programs

    The Wellness20 Circle Community

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    Welcome to a community where wellness finally feels personal. Membership in the Wellness20 Circle gives you direct access to live events, expert insights, and everyday tools that make healthy living easier. From cooking demos to conversations that matter, you’ll gain the confidence to take charge of your health. It’s not just information—it’s connection, clarity, and support when you need it most.  Click on Learn More above to explore the benefits.

    Enroll in our newest courses

    Feeding Your Inner Garden Probiotics, Prebiotics, and Gut Health Discover how to nurture y
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    Nutrition for the Neurodivergent Brain: Empowering Neurodivergent Wellness Through Food – Series A

    Unlock the power of food to support focus, mood, digestion, and overall brain function in this groundbreaking series from Wellness20. Series A brings together three essential courses—Gut-Brain Harmony: Nourishing Neurodivergence Through Healthy Nutrition,  Brain Under Fire: How Dairy & PCBs Affect the Neurodivegent Brain, and Feeding the Neurodivergent Brain: The Truth About Today's Most Popular Diets — to explore how real, nourishing foods can calm inflammation, balance gut health, and reduce exposure to hidden dietary disruptors. You’ll learn what truly fuels neurodivergent minds while cutting through the confusion of popular diets and food trends. Whether you’re supporting a loved one or on your own neurodivergent journey, this series will give you clarity, confidence, and a compassionate roadmap to lasting wellness. Your brain—and your body—deserve this kind of care.

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